You would undoubtedly agree if we say that fitness apps have become popular among people looking to improve their well-being. Have you ever wondered how easy it could be to track your workouts and progress all in one place? Well, thank God we live in the age of internet and smartphones in that case.
With the right tools, staying on top of your fitness goals is simpler than ever. You do not have to worry about what to eat or how much to eat along with which exercises can burn calories faster. You can customize routines to match your specific needs with just a single click.
Ever feel unsure about which exercise is best for you? Many platforms offer personalized plans and even virtual coaching to guide you. Tracking calories or steps might sound like a lot, but it’s an effective way to keep motivated. Is that enough motivation to start a healthy and fit routine? Great! We have included some of the best apps to make this journey smooth and easy for you.
The apps you will find out in a while are free to use so the only thing you might need is a high-speed internet connection. with affordable deals like Xfinity internet plans, you connectivity needs are all sorted. Yes, that is all you need. I have been using this provider for a few years now and never faced an issue. You can check for other options, too.
Anyway, here are the fitness and health apps for Android users to down:
Any person who likes to exercise regularly can use this fitness tracker app for Android. Run, walk, bike, and jog your routes with GPS. Graphs and tables are created regarding your progress by this based on this tracked information. Additionally, the application can be used on treadmills and other gym equipment.
It also offers live tracking, coaching, cheering, and goal setting. You can share your success straight from your smartwatch on Facebook and Twitter, as well as Google’s WearOS.
Despite being free, the app contains ads and some in-app purchases
This is a free fitness tracker app that you must have whether you are a fitness freak or someone who hates to keep track of your daily steps and calories. We promise this will change your life for the better. You can automatically track the exercise you do every day, including walks, bike rides, swimming, and running.
Your movements are tracked with Moves+, which shows the steps and calculates your calorie burn, how much you travel, and the total distance traveled automatically. A map of your route is also provided so that you can mark sites that you would like to revisit or remember. At the end of the day, Moves+ will summarize all the information it has collected about your activity.
In terms of workout trackers, Google Fit is one of the best. Users can record their fitness activities by using an activity tracker or a mobile device. Running, walking, and cycling events will be tracked in real-time, including speed, pace, route, elevation, etc.
Besides setting goals for steps, time, and distance, you can also track calorie burn. Exercise apps like this one are great for home workouts, and they are totally integrated with WearOS. A fitness monitoring app can also be synced and imported with this activity tracker app.
A key feature of Google Fit that sets it apart from other free workout apps is that there is no paid version available. Ads and in-app purchases are also not available.
For good health and fitness, good sleep is essential. You can improve your rest periods by monitoring your sleep with Sleep Monitor, one of the best Android health apps. You will be able to track your sleep cycle and your sleep time, and a series of graphs will be displayed. Sleep patterns, noises you make while sleeping, and when you go to bed and wake up can also be seen.
By doing this, you can find out what time of the night you are sleeping the deepest and how well you are resting. In addition to helping you wake up early, it also allows you to set an early bedtime alarm.
Snoring can be detected by the app, and dream-talking can be recorded by the app. Furthermore, it allows you to schedule the times when the WiFi connection will be disconnected, or when the silent mode will be activated.
The Strava app for Android is a great workout app that enables tracking of runs, mapping of cycling routes, and analysis of training results. It is exciting to see that Strava has a leaderboard where users can compete against each other or challenge themselves.
In the premium version of Strava, you can train for triathlons and marathons using GPS distance tracking and mile counters. Cycling enthusiasts may find the app useful. With the largest network of roads and trails, you will be able to explore new routes for running and biking. With in-app purchases, it is free and without ads.
That brings us to the end of this fitness post. We hope you found it helpful and have already downloaded some of them. If you have other names in mind, please let us know by commenting below. We will get back to you soon. You can also drop down your queries, questions, and concerns.
