$6 million
May 30, 1984
41 years old
In 2025, Dr Mike Israetel Net Worth is $6 million. Mike Israetel Age 40 years old. Mike Israetel, born on May 30, 1984, in Moscow, Russia, is a prominent figure in the fitness and bodybuilding world. At the age of seven, Mike Israetel moved to the United States with his family, including his sister, settling in the U.S. to begin his childhood. He later pursued higher education and attended the University of Michigan in Ann Arbor to complete his undergraduate degree.
Today, Mike Israetel is renowned for his expertise in health, fitness, and bodybuilding. As an educator, author, and coach, Mike Israetel has built a career that spans various facets of sports science and fitness, making him a trusted source of information for fitness enthusiasts and athletes alike.
| Category | Details |
|---|---|
| Full Name | Dr. Michael Israetel |
| Known As | Dr. Mike Israetel |
| Date of Birth | May 30, 1984 |
| Place of Birth | United States (exact location not publicly known) |
| Nationality | American |
| Ethnicity | Jewish (of Russian descent) |
| Languages Spoken | English, some knowledge of Russian |
| Current Residence | United States |
| Professional Titles | Professor, Strength Coach, Sports Nutrition Expert, Co-founder of Renaissance Periodization (RP) |
| Education | Ph.D. in Sport Physiology from the University of Sport in Belarus (now defunct) |
| Research Focus | Exercise Science, Sport Nutrition, Strength and Conditioning, Bodybuilding |
| Primary Career Field | Exercise Science, Strength Training, Sports Nutrition, Coaching |
| Secondary Career Field | Academic Research, Public Speaking |
| Major Career Contributions | – Co-founder of Renaissance Periodization (RP) |
| – Expert in bodybuilding and fitness coaching | |
| – Author of numerous articles and books on training, nutrition, and bodybuilding | |
| – Provided evidence-based education for athletes in the fitness and bodybuilding community | |
| Social Media/Online Presence | – Instagram: @MikeIsraetel |
| – Twitter: @MikeIsratel | |
| – YouTube: Renaissance Periodization, Dr. Mike Israetel’s Channel | |
| – Facebook: Renaissance Periodization | |
| Notable Achievements | – Ph.D. in Sports Science |
| – Renowned figure in strength training and bodybuilding | |
| – Co-authored the RP Diet Book | |
| – Developed the RP Strength app | |
| Career Timeline | – 2004-2008: Undergraduate studies at the University of Maryland, majoring in Exercise Science |
| – 2008-2012: Graduate work leading to his Ph.D. | |
| – 2012-Present: Full-time coach, educator, and researcher in the fitness space | |
| Influence in the Fitness World | – Highly regarded for his evidence-based approach to bodybuilding, strength training, and sports nutrition |
| – Consults athletes and coaches worldwide on effective programming and nutrition strategies | |
| Mentorship and Coaching | – Trains elite-level athletes, including bodybuilders, powerlifters, and strength athletes |
| Popular Books Authored | – “The Renaissance Diet 2.0” |
| – “Scientific Principles of Strength Training” | |
| – “Renaissance Periodization: Strength Training for Powerlifting” | |
| Popular YouTube Channels | – Renaissance Periodization |
| – Dr. Mike Israetel | |
| Personal Training Philosophy | – Focus on progressive overload and periodization in training |
| – Importance of adequate recovery, sleep, and balanced nutrition | |
| Training Style | – Evidence-based, individualized, systematic approach |
| – Strong focus on hypertrophy, strength, and conditioning principles | |
| RP Strength App | – Provides personalized training programs and nutrition plans |
| Collaborations and Affiliations | – Renaissance Periodization (RP) |
| – Other industry professionals and fitness organizations for research and content | |
| Personal Health | – Dr. Israetel has always emphasized a balanced approach to fitness, combining strength, hypertrophy, and nutrition in his own life. |
| Public Speaking | – Frequently appears at fitness conferences, seminars, and workshops on topics like strength training, hypertrophy, and periodization. |
| Media Appearances | – Numerous guest appearances on podcasts and YouTube channels dedicated to fitness and bodybuilding. |
| Contributions to Fitness Science | – Prolific in providing scientific reviews, articles, and literature on various fitness-related subjects, especially strength training and sports nutrition. |
| Awards & Honors | – Recognized as one of the leading experts in the fitness and bodybuilding communities. |
| Hobbies & Interests | – Outside of his academic and professional career, Dr. Israetel enjoys reading, traveling, and learning about different cultures and languages. |
| Philosophy on Nutrition | – Advocates for evidence-based, flexible dieting methods, focusing on both performance and aesthetics. |
| Coaching Style | – Known for a detailed, structured, and scientific approach tailored to each athlete’s unique needs and goals. |
| Personal Strengths | – Analytical mind, effective communicator, and a natural teacher. |
| Notable Mentors | – Mentored by various fitness and strength experts during his studies and career development. |
| Role in Renaissance Periodization | – Co-founder and educator, creating research-backed content and programs to help athletes achieve optimal performance. |
| Research Contributions | – Published multiple papers related to strength training, hypertrophy, and sports nutrition in peer-reviewed journals. |
| Professional Certifications | – Certified Strength and Conditioning Specialist (CSCS) |
| – Other industry certifications, including in nutrition and coaching. | |
| Impact on Modern Bodybuilding | – Changed the way bodybuilders, strength athletes, and fitness enthusiasts approach periodization, recovery, and hypertrophy. |
| Advice to Athletes | – Consistency, evidence-based approaches, and proper periodization are key to sustainable long-term progress in strength training and bodybuilding. |
| Research Interests | – Primarily focused on improving strength, hypertrophy, and performance via scientific methods, periodization, and effective programming. |
| Collaborations with Brands | – Worked with major supplement and fitness equipment brands to promote evidence-based products and approaches. |
Dr Dave Chappelle is a legendary American comedian, actor, and writer, known for his unique sense of humor and thought-provoking commentary on societal issues. Dave Chappelle gained recognition for his sharp wit and observational humor.
His groundbreaking TV show, Chappelle’s Show, which aired from 2003 to 2006, made him a household name, and his stand-up specials earned him multiple awards, including Emmy Awards.
Often tackling topics like race, culture, and politics, Dave Chappelle has become one of the most influential and respected comedians of his generation.
Known for his fearless and unapologetic approach to comedy, Dave Chappelle has made a significant impact on the entertainment industry, pushing boundaries and sparking discussions about sensitive topics.
Despite facing controversies over his statements and actions, Dave Chappelle‘s talent and influence in the world of comedy are undeniable, and he continues to perform and entertain audiences around the world.
Mike Israetel was born in Moscow, Russia, and spent his early childhood there before moving with his family to the United States in 1991. He was only seven years old when he and his family, including his sister, made the move to the U.S., where they began their new life.
Mike Israetel grew up in a household that emphasized education and hard work, which played a key role in shaping his future career.
He attended the University of Michigan in Ann Arbor, where he completed his undergraduate degree. His interest in health and fitness grew as he furthered his education, eventually earning a Ph.D. in sports physiology from East Tennessee State University (ETSU).
The experiences and support of his family were instrumental in Mike Israetel‘s educational journey. His parents, who encouraged his academic and athletic pursuits, provided a stable foundation that allowed him to excel in both his studies and his professional career, leading him to become a respected figure in the world of fitness and bodybuilding.
Mike Israetel is of Russian nationality by birth, having been born in Moscow, Russia, on May 30, 1984. However, after relocating to the United States at the age of seven, Mike Israetel has lived in the U.S. for most of his life. As a result, he holds American nationality and is a proud citizen of the United States.
In terms of his ethnicity, Mike Israetel comes from a Jewish background. This heritage, along with his early years in Russia and later experiences in the U.S., has contributed to his unique perspective on life and work.
Mike Israetel‘s multicultural upbringing has helped shape his approach to fitness and bodybuilding, as he combines elements from both his Russian roots and American influences.
Over time, he has become an influential figure in the health and fitness industry, helping athletes and fitness enthusiasts worldwide reach their full potential.
Today, Mike Israetel is recognized not only for his physical prowess but also for his scientific approach to fitness and sports physiology.
Mike Israetel has built an impressive career in the world of fitness and bodybuilding, with a foundation in sports science and physiology. His career began in academia when he earned a Ph.D.
in sports physiology from East Tennessee State University (ETSU) in 2011. Mike Israetel‘s career took off as he combined his academic expertise with his passion for fitness, quickly gaining recognition in the bodybuilding community.
In 2012, he co-founded Renaissance Periodization, a company that specializes in providing evidence-based fitness programs, training advice, and nutrition consulting.
Over the years, Mike Israetel has become one of the most respected figures in the field, using his knowledge to coach athletes from various disciplines.
He has also authored multiple books and research papers, further solidifying his authority in the fitness industry.
With years of hands-on experience and scientific knowledge, Mike Israetel continues to influence the world of fitness, providing invaluable guidance to athletes, bodybuilders, and fitness enthusiasts worldwide.
While Mike Israetel is widely respected in the fitness and bodybuilding communities, his career has not been without controversy.
As an outspoken figure, he has occasionally made statements that have sparked debate. One area of controversy has been his direct approach to fitness and bodybuilding, which some may find too blunt or harsh.
For example, his no-nonsense attitude towards diet and training regimens has been criticized by a few, who feel that his methods may not be suitable for everyone.
Additionally, Mike Israetel‘s discussions on performance-enhancing drugs and their place in bodybuilding have also drawn some attention and criticism.
However, he has always maintained a professional stance, emphasizing scientific evidence and ethical approaches to training and nutrition.
Despite these controversies, Mike Israetel remains a respected figure in the industry, and his ability to stimulate conversation on important topics continues to contribute to his influence in the fitness world.
He balances his personal views with his commitment to helping athletes achieve their best performance in a scientifically backed manner.
| Category | Details |
|---|---|
| Full Name | Dr. Michael Israetel |
| Known As | Dr. Mike Israetel |
| Date of Birth | May 30, 1984 |
| Current Weight | Approximately 220-240 lbs (100-109 kg) |
| Height | 5’7″ (170 cm) |
| Body Type | Mesomorphic (naturally muscular build) |
| Current Body Fat Percentage | 12-18% (Varies based on training cycles, with peak fat percentage at the higher end during off-season) |
| Waist Size | Approx. 32-34 inches (81-86 cm) |
| Neck Size | 16-17 inches (40-43 cm) |
| Chest Size | 44-46 inches (112-117 cm) |
| Arm Size (Biceps) | 16-17 inches (41-43 cm) |
| Thigh Size | 24-25 inches (61-63 cm) |
| Calf Size | 15-16 inches (38-40 cm) |
| Bodybuilding History | Dr. Israetel has been involved in bodybuilding for many years, focusing on both strength and hypertrophy training. |
| Training Focus | Primarily hypertrophy (muscle growth) with a focus on functional strength and aesthetic development, utilizing a mix of powerlifting and bodybuilding styles. |
| Training Split | Follows a 4-6 day split based on periodization, which includes strength training, hypertrophy work, and conditioning. |
| Dietary Approach | Adopts a flexible dieting approach that prioritizes a balance between performance and aesthetics, with a strong focus on nutrient timing and recovery. |
| Nutrition Focus | High protein intake (around 1.6-2.2g per kg of body weight), moderate fats, and sufficient carbohydrates to fuel workouts and recovery. |
| Supplementation | Utilizes a variety of supplements, including whey protein, creatine, and BCAAs, in line with evidence-based nutrition practices. |
| Off-Season vs. Contest Preparation Weight | During off-season: typically in the 230-240 lbs (104-109 kg) range, with higher body fat percentage; pre-competition: may drop to around 220 lbs (100 kg) or slightly less. |
| Strengths in Physique | – Wide shoulders and back, with significant development in the upper back, traps, and deltoids. |
| – Well-developed legs, with thick thighs and a good overall leg-to-body ratio. | |
| – Solid core, visible ab muscles even at slightly higher body fat percentages. | |
| Notable Aesthetic Features | – Muscular yet compact physique, with a balanced proportion between upper and lower body. |
| – V-shaped torso, with wide shoulders tapering down to a defined waist. | |
| – Thick, defined arms, with noticeable biceps and triceps. | |
| Current Fitness Goals | Focus on maintaining strength while ensuring aesthetics stay top-notch, with emphasis on muscle preservation during fat loss phases. |
| Fat Loss Cycles | Typically cuts to around 10-12% body fat for specific goals (such as photo shoots or competitions), but focuses on strength in off-season. |
| Muscle Building Cycles | Implements periods of hypercaloric bulking, focusing on maximizing hypertrophy through progressive overload and high-volume training. |
| Cardio for Conditioning | Uses moderate cardio (low to moderate intensity) for heart health and fat loss, typically performing 2-3 sessions per week during cutting phases. |
| Metabolic Rate | Estimated to have a relatively high basal metabolic rate (BMR) due to his muscle mass and active lifestyle, requiring a higher caloric intake. |
| Training Frequency | 4-6 days a week depending on the phase (off-season, hypertrophy, cutting). |
| Performance Metrics | – Squat: 405 lbs (183 kg) for multiple reps |
| – Deadlift: 500 lbs (227 kg) for multiple reps | |
| – Bench Press: 315 lbs (143 kg) for multiple reps | |
| Physical Appearance Influence | Known for his balanced, muscular appearance that blends strength and aesthetic appeal. |
| Fitness and Bodybuilding Philosophy | Advocates for a scientifically grounded approach to training, emphasizing progressive overload, periodization, and nutrition for body composition goals. |
| Influence on Bodybuilding Community | Dr. Israetel has inspired many individuals to take a more scientific approach to bodybuilding and physique development, breaking away from trends of extreme dieting or training methods. |
| Muscle Group Focus | – Upper body (shoulders, back, chest) and lower body (quads, glutes, hamstrings) are both given equal emphasis in his routines. |
| Genetics | Dr. Israetel has some genetic predisposition for muscle growth, particularly in his upper body, but maximizes his potential through scientific training principles. |
| Age-Related Changes | As Dr. Israetel has aged, he has adjusted his training to focus on joint health, mobility, and recovery while still maintaining a high level of muscle mass. |
| Bodybuilding Competitions | While not a professional bodybuilder, he has participated in competitions and has vast experience in competition preparation with clients. |
| Recovery Strategies | – Ensures proper sleep, active recovery, and nutrition during intense training periods. |
| – Includes mobility work and stretching for injury prevention and recovery. | |
| Role Model | Dr. Israetel’s physique and approach to fitness serve as a role model for many aspiring athletes, who follow his educational content to optimize their physique. |
| Lifestyle Influence | His physical appearance and discipline have contributed to a large following in the fitness community, where many look up to his balanced and evidence-based approach. |
| Overall Appearance | Dr. Israetel presents a solid, muscular physique with a moderate level of body fat, showing balance between aesthetics and strength. |
Dr Mike Israetel is married to Dr. Christle Guevarra, a fellow fitness expert and sports trainer. As a power couple in the fitness world, Mike Israetel and Dr. Christle Guevarra often collaborate on various fitness initiatives, offering guidance on training, nutrition, and overall health.
Both are active on social media, frequently sharing fitness tips and insights with their followers, helping people around the world improve their lifestyles.
Although they are focused on their professional careers, Mike Israetel and Dr. Christle Guevarra maintain a healthy work-life balance and enjoy their time together, supporting each other’s goals.
As of now, there is no public mention of children, as the couple seems to focus on their careers and fitness endeavors. Their partnership continues to inspire those who follow their work in the fitness and sports training fields.
As of 2025, Mike Israetel’net net worth is estimated to be around $6 million. This wealth comes from his extensive career in fitness, bodybuilding, and sports science.
A major portion of his income is generated through his role as a co-founder of Renaissance Periodization, a company that offers fitness consulting, nutrition programs, and training advice to athletes worldwide.
Additionally, Mike Israetel has authored books and research papers on fitness, which have contributed to his earnings. His social media presence, where he shares fitness tips and insights, has also helped him gain sponsorships and brand partnerships, further boosting his net worth.
Furthermore, his work as a lecturer and consultant for top athletes in various sports has solidified his reputation as a leading expert in the fitness industry. Mike Israetel’s educational background, entrepreneurial ventures, and dedication to fitness have all played key roles in helping him achieve this level of financial success.
Mike Israetel plans to grow Renaissance Periodization further, reaching more athletes globally by offering customized fitness solutions.
In the future, Mike Israetel aims to publish more books and educational content to provide valuable resources for fitness enthusiasts and athletes.
Mike Israetel plans to increase his presence at conferences and workshops, sharing his knowledge with a wider audience through speaking engagements.
Mike Israetel hopes to expand his impact by creating comprehensive online fitness courses for people to learn from at their convenience.
He will continue advocating for a science-based approach to fitness, promoting evidence-backed methods that can benefit all types of athletes.
Mike Israetel is looking to collaborate with other fitness professionals, combining expertise to help athletes achieve peak performance.
Mike Israetel plans to prioritize his physical health and well-being, ensuring he remains a role model for others in the fitness community.
He aims to support ongoing fitness research, contributing to the scientific understanding of human performance and health.
Mike Israetel intends to create more targeted fitness programs to meet the needs of different types of athletes, further solidifying his reputation.
| Platform | Details |
| 985K Followers, 1,193 Following, 3,930 Posts | |
| TikTok | 292.2K Followers, 5.3M Likes |
| [Insert Twitter Handle] | |
| YouTube | [Insert YouTube Channel] |
Dr. Mike Israetel is a renowned fitness coach, exercise scientist, and co-founder of Renaissance Periodization. He is well-known for his expertise in strength training, nutrition, and hypertrophy.
Dr. Mike Israetel was born on November 4, 1984. As of 2024, he is 40 years old.
Dr. Israetel has a Ph.D. in Sport Physiology and is a former competitive bodybuilder, powerlifter, and Brazilian jiu-jitsu practitioner. His age reflects his decades of experience in the fitness industry.
Despite being 40, Dr. Israetel continues to maintain peak physical fitness, serving as a role model for his clients and followers.
Not at all! His science-based approach caters to individuals of all ages, ensuring effective results for beginners and advanced athletes alike.
Dr. Mike Israetel, a renowned sports scientist and fitness coach, has been a significant figure in the fitness industry, inspiring countless individuals through his expertise in hypertrophy training, nutrition, and exercise science. His age, though often speculated upon, is less relevant than his contributions to the field. Israetel’s dynamic approach to training and nutrition stems from years of academic study and practical application, cementing his reputation as an authority in evidence-based fitness.
While his exact birthdate may not be publicly emphasized, Israetel’s career timeline and accomplishments highlight his experience and maturity. From co-founding Renaissance Periodization to authoring several influential books, his work reflects decades of dedication and innovation.
Dr. Israetel exemplifies how age is not merely a number but a marker of accumulated knowledge and experience. His achievements inspire both younger and older fitness enthusiasts, proving that continuous learning and passion are timeless. Whether his age is discussed or not, his influence on the fitness community remains invaluable.
